Posts Tagged ‘ fitness ’

When Is Best Time To Eat Protein For Building Muscles Growth?

Jan 31st, 2011 | By

Author: Articlegold Archive Every bodybuilder and fitness enthusiast knows that you must eat enough protein for muscle growth. Without the amino acids of protein, your muscles cannot grow no matter how hard and often you train your. Protein is the building block of muscles and there are no other nutrients to substitute protein for muscle
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